Our Classes

Shaolin Martial Arts for Children

Martial arts education and training for children focus primarily on the child's mental discipline and endurance, strengthening bones and muscles, correcting posture through flexibility training, improving physical fitness to enhance self-esteem, and establishing a strong faith in self-reliance.
 

Shaolin Martial Arts for Adults

Shaolin Kung Fu involves total body movement which combines inward and outward attention, helps correct posture and control body weight, strengthens one’s body core teaches self-defense, eliminates physical fatigue, mental stress, and eventually leading to internal and external harmony.
 

Shaolin Method to Health​

The main health program is to teach "Shaolin Health Qi Gong". Shaolin Kung Fu has an excellent approach to enhancing health. For example, Shaolin Ba Duan mainly exercises human internal organs, restores the circulation of Qi (Chi - life energy) and excretes waste from internal organs. Through physical exercises, not only the body is fully stretched, but the blood flow is also boosted. As a result, both muscles and bones are strengthened and physical fitness is achieved. These exercises benefit the mind, regulate the activities of the human spirits and emotions, and promote physical and mental health. Gradual and sequential progress, as well as sustained efforts, are required for fruitful learning. Furthermore, complying with the laws of nature, both internally and externally, will lead to perfection in both body and mind.



Tuesday

3:30 - 4:30pm private lessons
4:30 - 5:25 PM Youth Kung Fu
5:30 - 6:25 PM Youth Kung Fu
​6:30 - 7:25 PM Youth Kung Fu
7:30 - 8:25 PM Adult Kung Fu

Wednesday

3:30 - 4:30pm private lessons
4:30 - 5:25 PM Youth Kung Fu

5:30 - 6:25 PM Youth Kung Fu​

6:30 - 7:25 PM Youth Kung Fu

7:30 - 8:25 PM Adult Kung Fu

Thursday

3:30 - 4:30pm private lessons

4:30 - 5:25 PM Youth Kung Fu 

5:30 - 6:25 PM Youth Kung Fu​

6:30 - 7:25 PM Youth Kung Fu

7:30 - 8:25 PM Adult Kung Fu



Friday

3:30 - 4:30pm private lessons
4:30 - 5:25 PM Youth Kung Fu 
5:30 - 6:25 PM Youth Kung Fu
6:30 - 7:25 PM Youth Kung Fu
7:30 - 8:25 PM Adult Kung Fu

Saturday

 10:00-11:00am private lessons

 11:00-12:00am private lessons
 

 12:30-1:25 PM Youth Kung Fu
 1:30 - 2:25 PM Youth Kung Fu 
 2:30 - 3:25 PM Youth Kung Fu
 3:30 - 4:25 PM Youth Kung Fu
 4:30 - 5:25 PM Adult Kung Fu

Sunday

 10:00 - 11:00am private lessons

 11:00 - 12:00am private lessons

 

12:30 - 1:25 PM Youth Kung Fu

 1: 30  - 2:25 PM Youth Kung Fu 

 2:30  - 3:25 PM  Youth Kung Fu

 3:30  - 4:25 PM  Youth Kung Fu

 4:30  - 5:25 PM  Adult Kung Fu

The schedule is subject to change without notice and the school will be closed on all national holidays. Please arrive 10 minutes before class starts. Students under age 18 arrive before class start must be present with parent or guardian.

CLASS Schedules

Shaolin Warrior Academy

 

8606 Garden Grove Blvd.

Garden Grove, CA 92843



(626) 400-9454

(714) 537-1244